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Let's Get Up And Sweat Some Diseases Out - Health Is Wealth


If Governments throughout the world do nothing to promote the benefits of exercise, between 2020 and 2030, 500 million individuals might get diabetes, heart disease, obesity, or other non-communicable diseases (NCDs).



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The Global Status Report on Physical Activity 2022 evaluates how states are implementing suggestions to increase physical activity among people of every age and level of ability.


Data from 194 nations show that, overall, progress is slow and that governments have to move quickly to create and apply policies to raise heart rates, help prevent sickness, and lessen the load on already overcrowded healthcare systems.


The numbers reveal the extent of the problems that countries throughout the world are dealing with


Less than 40% of countries have a national physical activity policy in place.


Only 30% of countries have national exercise guidelines for all ages.


While almost every country has a system in place to monitor adult exercise, only 75% of countries track teen activity, and less than 30% track kids under the age of five.


In terms of transport policy, a little more than 40% of countries have road design rules that make walking and cycling safer.


Time to Go for a Walk


Let's Get Up And Sweat Some Diseases Out
Healthy Walk


Tedros Adhanom Ghebreyesus, director general of the WHO, stated that more nations need to speed up the implementation of programs that motivate people to engage in increased physical activity through biking, walking, sports, and other activities.


The benefits are enormous, not just for the psychological and physical health of individuals but also for economies, ecosystems, and society.


We hope that our work will be used by governments and others to promote healthier, happier, and more equal societies.


According to studies by the WHO, the cost of treating new cases of avoidable noncommunicable diseases, or NCDs, would reach almost $300 billion by 2030, making it extremely expensive to lead an active life.


While national efforts to combat NCDs and physical inactivity have increased in recent years, 28% of programs at present are not financed or implemented.


According to the WHO, countries that start a national public relations campaign or organize mass participation events praising the advantages of exercising more have a lot to lose.


The COVID-19 outbreak has impeded not just these actions but also other policy initiatives, worsening inequities in several areas and raising heart rates.


Exercise Program


The WHO's Worldwide Action Plan on Physical Activity (GAPPA) 2018–2030 has 20 policy recommendations to help countries promote physical activity.


These include improved roads that will encourage more riding and walking, as well as more physical activity opportunities and programs in places that are important, like daycare centers, schools, primary healthcare facilities, and workplaces.


"We are missing world-wide accepted criteria to quantify access to parks, cycling paths, and footpaths, even though we know data exists in some nations," said Fiona Bull, WHO's Physical Activity Unit Head.


Therefore, we are unable to keep track of or monitor the global rollout of the infrastructure needed to support increases in physical activity.


The lack of information and data might result in oversight and accountability issues, which all too frequently lead to a lack of investment and policy However, "we still have a long way to go before we can track regional exercise efforts effectively and robustly."


National Workout


Let's Get Up And Sweat Some Diseases Out 2023
National Workout


The report urges governments to prioritize fitness as an important component of improving health and combating NCDs, to include physical activity in all relevant policies, and to provide tools, advice, and training.

 

Encouraging everyone's physical activity will improve public health and the economy, stated Dr. Ruediger Kerch, WHO Director of the Department of Health Promotion.

 

We must ensure that more individuals can participate in inclusive exercise program and that anyone can easily access them. In order to reach the global target of a 15% decrease in the level of physical inactivity by 2030, this study strongly recommends all governments to embrace more rapid action.



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